A Unique Philosophy
The main driving force behind Healthy Soul Nutrition is a deep desire to help individuals live a clean chemical-free life by making simple changes to their diet, skincare, makeup and household cleaning products.
Each client is evaluated by a professional Nutrition Coach and provided with a well-researched and comprehensive plan they can follow for the rest of their lives.
"The first wealth is health."
Ralph Waldo Emerson
LIFE IS A GIFT...
Hello, I'm Lori. At the age of 52, I had the amazing opportunity to go back to school and become a Registered Health and Nutrition Counsellor. It was a great time of learning, discipline and pushing myself so that I could achieve the one dream that I have always had, and that is to help others achieve optimum health and wellness.
I could not have done this without the gift of love, support and encouragement from the love of my life, my husband Mark, throughout my time in school and with me managing my home-based business. I am grateful that I am able to use my skills to help my clients achieve their nutrition goals. I created Healthy Soul Nutrition out of my own personal passion for health, wellness and fitness.
My desire to help others achieve their nutrition goals started with my own challenges with Hashimoto’s disease and anxiety so I went on a personal journey to create a wellness center where clients can restore harmony in all aspects of their lives.
I believe our souls mean “life” is a gift from God that should be nourished. Please join me as we embark on this journey of creating balance and harmony together.
HEALTH & NUTRITION COUNSELLING
A PERSONAL APPROACH TO OPTIMUM HEALTH
This program is focused on improving your health through your nutrition. I will provide you with an initial nutrition consultation and 60-minute assessment. For the initial consultation, you will be asked to complete a health assessment form as well as a 3 day food journal.
During our consultation, I will review the assessment form and food journal and determine what the best plan is for you.
I will provide you with meal plans, grocery lists, supplement recommendations, recipes, and a fitness plan so together we can achieve optimum results for you.